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Science News & Articles
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Ashwagandha Aids Stress & Body Weight Management
June 14, 2019
Clinical study results recently published in the Journal of Evidence-Based Complementary & Alternative Medicine [1] showed daily dietary supplementation with KSM-66 ashwagandha roo...
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Lutein & Zeaxanthin: Uniquely Positioned to Protect Eye-Brain Health
June 14, 2019
Carotenoids are a class of more than 600 naturally occurring fat-soluble yellow, orange, and red pigment molecules made by plants, algae, and photosynthetic bacteria that exert ant...
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GABA Soothe Equals Focus and Relaxation
June 14, 2019
Almost all of us can do with more energy and better work focus, but caffeine’s benefits come at a price.
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Citrus Bergamot: A Lemon Look-A-Like That Supports the Heart
June 14, 2019
Did you know that the juice of something that looks like a lemon could actually help manage your heart health? We are talking about Citrus bergamot fruit, which is endemic to South...
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Higher Levels of Vitamin B12 Linked to Healthier Brain Aging
June 14, 2019
Recently published clinical research in The American Journal of Clinical Nutrition [1] showed lower vitamin B12 (B12) status within the normal range (i.e., not deficient) is associ...
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Science Goes Beyond Calcium for Bone Health
June 14, 2019
Much common wisdom regarding bone health is rather wide of the mark. For instance, to improve bone health and reduce fracture risk, Americans have been taught to focus on calcium s...
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Anthocyanins Protect Health in Diabetics
June 14, 2019
A recent article in the Journal of Nutrition provides evidence that purified anthocyanins consumed for two years significantly protected diagnosed diabetics against risk factors fo...
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Hydroxycitric Acid (HCA) Protects Mitochondria & Reduces Inflammation
June 14, 2019
According to a study published in the journal Free Radical Research, HCA improves antioxidant status and mitochondrial function plus reduces inflammation in fat cells. Chronic dys...
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The connection between the gut microbiota and liver health
June 14, 2019
A recently published review in the Journal of Functional Foods provides insights into the possible roles of gastrointestinal ("gut") microbiota and various liver conditions...
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Coenzyme Q10 Protects A Breaking Heart
June 14, 2019
A landmark study published in the Journal of the American College of Cardiology: Heart Failure reported supplementation with coenzyme Q10 (CoQ10) reduced medical complications and ...
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Carnitine, the Culprit in Red Meat and the Heart? Think Again.
June 14, 2019
Carnitine, the Culprit in Red Meat and the Heart? Think Again.
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Smart Supplementing For Bone Health
June 14, 2019
Bone Health Article.