Welcome to Jarrow Formulas

Supplier of Superior Nutritional Supplements

Gentle Fibers®

Provides High-Quality Fibers and Lignans That Promote Cardiovascular and Immune Health Along with Good Digestion and Proper Elimination*

Gentle Fibers® Function
Promotes Bowel Regularity* and Cardiovascular Health*
What Does Gentle Fibers Do?

Jarrow Formulas® Gentle Fibers® provides high-quality fibers and lignans that promote cardiovascular and immune health along with good digestion and proper elimination.*

The insoluble fibers (flax and chia) in Jarrow Formulas® Gentle Fibers® positively affect elimination by promoting increased peristalsis (wave-like motion of intestines) and bulking effects.*

The soluble fibers (flaxseed, orange pulp & peel, gum Arabic, and inulin-FOS) in Jarrow Formulas® Gentle Fibers® promote cardiovascular health.* Soluble fibers help maintain cholesterol levels already within the normal range.* They also promote the growth of the good bacteria (Lactobacilli and Bifidobacteria), which are important in maintaining the proper pH of the digestive tract, good digestion, and immune modulation.*

The lignans (from flax) in Jarrow Formulas® Gentle Fibers® are naturally occurring phytoestrogens that exhibit antioxidant activity and support healthy cell replication and cardiovascular function.*

To best increase the intestinal friendly flora, take Gentle Fibers® with Jarro-Dophilus® or Bifidus Balance®.

Suggested Usage

Stir 2 tablespoons (15.6 g) vigorously into a full glass of water or juice until dispersed completely. If allowed to stand, the drink mix will thicken. Drink with plenty of water.

NOTE: Packaged with desiccant. Do not eat or swallow the desiccant. Do not use this product within one hour of taking multi-vitamin/mineral supplements or medications. People allergic to citrus should not use this product.

To maintain freshness, product should be kept refrigerated after opening.


No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

Packaged by weight, not by volume.

Suitable for vegetarians/vegans.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Product Information
16.5 oz (468 g) Powder
Code: GEN
Product #: 101007
Reformulation Date:
Design Change Date: 11/04/2013
Last Update: 11/08/2019

Keep out of the reach of children.