Self Care for Down There

Free Virtual Panel Hosted by Jarrow Formulas


Monday, June 29
9:00-10:00 am Pacific
(Noon Eastern)

Everything you need to know to keep the p(H)eace

The female body requires healthy flora to maintain a balanced environment, and events like menstruation, sex, stress and hormone changes can easily throw things out of wack. Whether it’s your first period (hi, puberty) or your last (hello, menopause) — taking good care ‘down there’ is critical to optimal health. Together we’re gathering the experts for a science-backed conversation to ask and learn everything you ever wanted (or needed) to know.

Dr. Anthony Thomas

Dr. Anthony Thomas
is a Nutrition Scientist and Jarrow’s Director of Scientific Affairs.

Dr. Alyssa Dweck

Dr. Alyssa Dweck
is a practicing gynecologist, voted “Top Doctor” in New York Magazine and has co-authored three books, including ‘The Complete A to Z for Your V’.

Dr. Kameelah Phillip

Dr. Kameelah Phillip
is a board certified OBGYN and lifelong women’s health advocate with expertise in Minority Women's Health, care disparities, lactation, sexual and menopause medicine.

Katy Saeger

Katy Saeger
Moderator

is CEO of Harmonica and a passionate wellness advocate who scales brands that improve the well-being of people and planet.


Join our virtual panel on Zoom to get your questions answered:

  • How to balance your feminine pH.
  • How vaginal lactobacilli and lower pH may help you be less susceptible to frustrating things like yeast infections, UTIs, BV and even STDs.
  • Which probiotics and foods are ideal for you “down there.”
  • How optimal vaginal health plays a role in better sex.
  • How balancing microflora can help before and after pregnancy.
  • The connection between vaginal health & a healthy immune system.
  • What to do when you notice unusual odor or discharge.
  • Why African American and Hispanic women need extra support and have higher rates of a non-lactobacilli dominated vaginal microbiota and higher median pH (less acidity) compared to white and Asian women.